Philosology Notes

Notes for this site and self-help are linked to the main blog page. There are several tips on the website, yet they are difficult to find amongst the many past and future articles.

Most important tip is to see a professional Psychiatrist or Psychologist when necessary. This site assists people in becoming aware of people and themselves. There are a few articles with an association to unlocking and verbalizing subconscious information. Everyone has problems. When experiencing a mental block or feeling a memory is too threatening to cope with schedule appointments with a Psychologist. They are able to talk to a person one-on-one and address precise issues. This site mainly assists in identifying potential issues. This makes it easier to talk to people, yet it does not substitute personal care.

In addition to personal care, Psychologists are able to prescribe drugs. Psychologists have a plethora of coping methods. Regardless of preference between psychiatric health methods there is a strong connection between physical illness and mental illness. Debate concerning whether physical illness causes mental duress or mental duress causes physical illness is inconclusive. In either event psychological information and coping skills will not prevent a heart attack or deadly disease. See a Medical Physician to prevent heart disease, diabetes, hypothyroidism or cancer. Symptoms might seem as though it is mental duress since physical illness usually appears simultaneously.

As a person with depression I was treated for hypothyroidism. I am still depressed though suicidal depression is only now chronic. Curing the illness makes it easier to develop coping skills. If the thalamus becomes toxic it is deadly regardless of feelings.

Suppressed thoughts might be scary. Attempting to get in touch with traumatic memories will not overburden a person with fear or anger. This site is not hypnotic or explains any type of hypnosis. Even ChaKation contains simple, conscious exercises. They are performed in a relaxed state. Relaxing is not the same as hypnosis.

Since everyone is conscious the mind only allows information a person can cope with to resurface in their conscious memories. Unlocking a person's memory allows them reviews information to improve their life. Improving life makes it easier to distance one's self from prior trauma and make conscious changes in life because the memory is no longer as threatening.

Clarifying facts around events is an intimidating process. Sometimes people experience blackouts. They were probably experiencing blackouts previously and now are able to recognize when experiencing blackouts. Anything the mind wishes to suppress remains subconscious, yet they are as well as they were before. Memories do not change. Processing information is important. It is understandable that people with problems will have an attraction to this website because of content.

Recommendations for rehabilitation attempts are to work with a trustworthy friend or privately. Working with a trustworthy friend implies safety, yet they might be judgmental and do not take privacy oaths. They are not Psychiatrists or Psychologists. Family and friends are available for moral support and equally likely to engage in less than accommodating behaviors. There is a limit to support and knowledge from a novice when handling psychosis.

Working privately is nice. Some articles explain a link between anger in association to their own failings. Going through the process might be embarrassing. Keep these thoughts private assists in promoting thoughts that prevent the healing process. Write letters that will not be sent. More options include private drawing, painting or ranting session in a quiet location. Express all of it while taking precaution to go out into the woods or until everyone leaves the house. Carry a tape recorder or dabble in art or writing. This is a great cover for an activity people perceive as hostile even though it makes everyone more capable and happy. It is for personal well-being. Audiences are negotiable.

The important part of the site is having information that relates to common issues most people experiences. Every person experiences it uniquely. Personal experiences do not reflect on other people even when people have similar experiences.

Productive meditations are available on ChaKation. Meditations stimulate sensory information and relaxation. They are purposeful and offer direction to unbind common perceptions of the world and mental blocks. A personal favorite is the Ying-Yang Meditation. Currently basic prose impacts many people's decisions. Deciding everyone is either a Hero or Villain is unrealistic. The real world does not function with Heroes and Villains. There are only challenges and successes; ergo, we are partially heroic and villainous. This applies to everyone. Life is never that exciting.

Hopefully, this offers further assistance so everyone has a great experience with the website. While it is mostly informative, there are aspects that need further clarification. It is important to know when to ask for help.

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